Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean and satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, all seasoned to perfection for a balanced, flavorful meal that fuels your day.

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NUTRITION

390kcal
Protein
44.3g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa. If not already cooked, rinse the quinoa under cold water and cook it in water (use a ratio of 1:2) until it’s tender, about 15 minutes. Measure out about 2/3 cup cooked quinoa.

  • 5

    Steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean and satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, all seasoned to perfection for a balanced, flavorful meal that fuels your day.

NUTRITION

390kcal
Protein
44.3g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa. If not already cooked, rinse the quinoa under cold water and cook it in water (use a ratio of 1:2) until it’s tender, about 15 minutes. Measure out about 2/3 cup cooked quinoa.

  • 5

    Steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm.