Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light and flavorful morning scramble featuring a combination of whole eggs and egg white for a balanced protein boost, paired with creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon. Finished with a hint of olive oil, this dish offers a satisfying start to your day with a focused macro profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

378kcal
Protein
36.9g
Fat
20.7g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 Egg White

1/2 cup Low-Fat Cottage Cheese

1 cup Spinach

2 slices Turkey Bacon

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the 2 eggs and add 1 egg white into a bowl, whisk until well combined.

  • 2

    Gently fold in the 1/2 cup of low-fat cottage cheese to add creaminess to the scramble.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Add 2 slices of turkey bacon to the skillet and cook until crispy, then remove and roughly chop.

  • 5

    Add 1 cup of fresh spinach to the skillet and sauté briefly until wilted.

  • 6

    Pour in the egg and cottage cheese mixture into the skillet, stirring continuously to allow the eggs to scramble.

  • 7

    Once the eggs are nearly set, stir in the chopped turkey bacon.

  • 8

    Continue cooking until the scramble is fully set, then remove from heat and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light and flavorful morning scramble featuring a combination of whole eggs and egg white for a balanced protein boost, paired with creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon. Finished with a hint of olive oil, this dish offers a satisfying start to your day with a focused macro profile.

NUTRITION

378kcal
Protein
36.9g
Fat
20.7g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 Egg White

1/2 cup Low-Fat Cottage Cheese

1 cup Spinach

2 slices Turkey Bacon

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the 2 eggs and add 1 egg white into a bowl, whisk until well combined.

  • 2

    Gently fold in the 1/2 cup of low-fat cottage cheese to add creaminess to the scramble.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Add 2 slices of turkey bacon to the skillet and cook until crispy, then remove and roughly chop.

  • 5

    Add 1 cup of fresh spinach to the skillet and sauté briefly until wilted.

  • 6

    Pour in the egg and cottage cheese mixture into the skillet, stirring continuously to allow the eggs to scramble.

  • 7

    Once the eggs are nearly set, stir in the chopped turkey bacon.

  • 8

    Continue cooking until the scramble is fully set, then remove from heat and serve immediately.