YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Cauliflower Mash
Enjoy a beautifully balanced dinner featuring a perfectly seared salmon fillet paired with lightly steamed asparagus and a creamy cauliflower mash, enhanced with a hint of olive oil and a splash of almond milk. This dish is designed to delight your palate while meeting your specific protein and calorie goals.
INGREDIENTS
6 oz Salmon Fillet
6 Asparagus Spears
1 cup Cauliflower
0.5 tbsp Olive Oil
0.25 cup Unsweetened Almond Milk
Salt and Pepper to taste
1 tsp Garlic Powder
PREPARATION
Season the salmon fillet with salt, pepper, and a light sprinkle of garlic powder.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Sear the salmon fillet for about 3-4 minutes on each side, or until it reaches your desired level of doneness.
While the salmon cooks, steam the asparagus in a steamer basket or microwave until tender, about 4-5 minutes.
Steam or boil the cauliflower until very tender, about 8-10 minutes.
Drain the cauliflower and blend it with unsweetened almond milk, garlic powder, and a pinch of salt and pepper until smooth and creamy.
Plate the seared salmon alongside the steamed asparagus and a generous serving of cauliflower mash.
Enjoy your balanced dinner!