Lean Ground Beef and Greens Bowl with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Greens Bowl with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Greens Bowl with Roasted Sweet Potato

A vibrant bowl featuring savory lean ground beef, a perfectly roasted sweet potato, fresh greens, and a tangy Greek yogurt drizzle crowned with a soft-cooked egg. Each bite delivers a harmony of textures and flavors, making it a satisfying and balanced meal.

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NUTRITION

404kcal
Protein
40.8g
Fat
20.2g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Lean Ground Beef

1 large Egg

1/4 cup Nonfat Greek Yogurt

1/2 medium Sweet Potato

2 cups Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes and toss with olive oil. Spread evenly on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat and add the lean ground beef. Cook, breaking it apart, until fully browned and cooked through. Season lightly with salt and pepper if desired.

  • 4

    In a separate small pot, bring water to a gentle simmer and poach the egg for about 3-4 minutes for a soft, runny yolk or longer for a firmer center.

  • 5

    Arrange the fresh spinach in a bowl. Top with the cooked ground beef and roasted sweet potato.

  • 6

    Drizzle the nonfat Greek yogurt over the top, and gently place the poached egg on the bowl.

  • 7

    Finish the dish with a light sprinkle of salt and pepper, and enjoy a balanced, nutrient-packed lunch.

Lean Ground Beef and Greens Bowl with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Greens Bowl with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Greens Bowl with Roasted Sweet Potato

A vibrant bowl featuring savory lean ground beef, a perfectly roasted sweet potato, fresh greens, and a tangy Greek yogurt drizzle crowned with a soft-cooked egg. Each bite delivers a harmony of textures and flavors, making it a satisfying and balanced meal.

NUTRITION

404kcal
Protein
40.8g
Fat
20.2g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Lean Ground Beef

1 large Egg

1/4 cup Nonfat Greek Yogurt

1/2 medium Sweet Potato

2 cups Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes and toss with olive oil. Spread evenly on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat and add the lean ground beef. Cook, breaking it apart, until fully browned and cooked through. Season lightly with salt and pepper if desired.

  • 4

    In a separate small pot, bring water to a gentle simmer and poach the egg for about 3-4 minutes for a soft, runny yolk or longer for a firmer center.

  • 5

    Arrange the fresh spinach in a bowl. Top with the cooked ground beef and roasted sweet potato.

  • 6

    Drizzle the nonfat Greek yogurt over the top, and gently place the poached egg on the bowl.

  • 7

    Finish the dish with a light sprinkle of salt and pepper, and enjoy a balanced, nutrient-packed lunch.