Protein-Packed Scrambled Egg and Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg and Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg and Sweet Potato Burrito

Enjoy a vibrant and hearty meal featuring fluffy scrambled eggs combined with lightly roasted sweet potatoes and savory black beans, all enveloped by a warm whole wheat tortilla and finished with a delicate sprinkle of melted cheddar cheese. The blend of textures and flavors makes this burrito a protein-packed delight suitable any time of day.

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NUTRITION

592kcal
Protein
33.5g
Fat
25.3g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup cooked Black Beans

1/2 medium Sweet Potato

1 Whole Wheat Tortilla

1/8 cup Shredded Cheddar Cheese

1/2 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Dice the sweet potato into small cubes and toss with 1/2 teaspoon olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15-20 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, lightly beat them, and season with a pinch of salt and pepper.

  • 3

    Add the eggs to the warmed skillet and gently scramble until just set. A few minutes before the eggs finish cooking, stir in the black beans to warm them through.

  • 4

    Warm the whole wheat tortilla in a separate pan or in the microwave for 10-15 seconds to make it pliable.

  • 5

    Assemble the burrito by placing the scrambled eggs and bean mixture in the center of the tortilla, add the roasted sweet potato cubes, and sprinkle the shredded cheddar cheese on top.

  • 6

    Fold the tortilla over the filling, rolling it up tightly. Serve immediately and enjoy your protein-packed burrito.

Protein-Packed Scrambled Egg and Sweet Potato Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg and Sweet Potato Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg and Sweet Potato Burrito

Enjoy a vibrant and hearty meal featuring fluffy scrambled eggs combined with lightly roasted sweet potatoes and savory black beans, all enveloped by a warm whole wheat tortilla and finished with a delicate sprinkle of melted cheddar cheese. The blend of textures and flavors makes this burrito a protein-packed delight suitable any time of day.

NUTRITION

592kcal
Protein
33.5g
Fat
25.3g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup cooked Black Beans

1/2 medium Sweet Potato

1 Whole Wheat Tortilla

1/8 cup Shredded Cheddar Cheese

1/2 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Dice the sweet potato into small cubes and toss with 1/2 teaspoon olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15-20 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, lightly beat them, and season with a pinch of salt and pepper.

  • 3

    Add the eggs to the warmed skillet and gently scramble until just set. A few minutes before the eggs finish cooking, stir in the black beans to warm them through.

  • 4

    Warm the whole wheat tortilla in a separate pan or in the microwave for 10-15 seconds to make it pliable.

  • 5

    Assemble the burrito by placing the scrambled eggs and bean mixture in the center of the tortilla, add the roasted sweet potato cubes, and sprinkle the shredded cheddar cheese on top.

  • 6

    Fold the tortilla over the filling, rolling it up tightly. Serve immediately and enjoy your protein-packed burrito.