Fluffy Whole Grain Banana Chocolate Chip Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Whole Grain Banana Chocolate Chip Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Whole Grain Banana Chocolate Chip Pancakes

Enjoy a hearty stack of fluffy whole grain pancakes infused with the natural sweetness of ripe banana, enhanced with a subtle burst of chocolate chip flavor. This recipe balances tender texture with a satisfying crunch and offers a perfect blend of wholesome carbohydrates and protein to energize your day.

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NUTRITION

496kcal
Protein
21.5g
Fat
12.4g
Carbs
76.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup whole grain flour (60g)

3 eggs (150g total)

1/2 medium ripe banana (60g)

1/3 cup unsweetened almond milk (80g)

1/4 cup nonfat Greek yogurt (60g)

1 teaspoon dark chocolate chips (5g)

1 teaspoon baking powder (4g)

1 teaspoon vanilla extract (5g)

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PREPARATION

  • 1

    In a medium bowl, mash the 1/2 banana until smooth.

  • 2

    Whisk in the 3 eggs, 1/3 cup almond milk, 1/4 cup Greek yogurt, and 1 teaspoon vanilla extract until well combined.

  • 3

    Add the 1/2 cup whole grain flour and 1 teaspoon baking powder to the wet ingredients; stir gently until just combined to keep the batter light.

  • 4

    Fold in the dark chocolate chips.

  • 5

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray or a small amount of oil.

  • 6

    Pour small ladles of batter onto the skillet, forming pancakes of your desired size.

  • 7

    Cook until bubbles form on the surface and the edges start to look set, about 2-3 minutes, then flip and cook for another 1-2 minutes until golden and cooked through.

  • 8

    Serve warm and enjoy your healthy, protein-packed pancake stack!

Fluffy Whole Grain Banana Chocolate Chip Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Whole Grain Banana Chocolate Chip Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Whole Grain Banana Chocolate Chip Pancakes

Enjoy a hearty stack of fluffy whole grain pancakes infused with the natural sweetness of ripe banana, enhanced with a subtle burst of chocolate chip flavor. This recipe balances tender texture with a satisfying crunch and offers a perfect blend of wholesome carbohydrates and protein to energize your day.

NUTRITION

496kcal
Protein
21.5g
Fat
12.4g
Carbs
76.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup whole grain flour (60g)

3 eggs (150g total)

1/2 medium ripe banana (60g)

1/3 cup unsweetened almond milk (80g)

1/4 cup nonfat Greek yogurt (60g)

1 teaspoon dark chocolate chips (5g)

1 teaspoon baking powder (4g)

1 teaspoon vanilla extract (5g)

PREPARATION

  • 1

    In a medium bowl, mash the 1/2 banana until smooth.

  • 2

    Whisk in the 3 eggs, 1/3 cup almond milk, 1/4 cup Greek yogurt, and 1 teaspoon vanilla extract until well combined.

  • 3

    Add the 1/2 cup whole grain flour and 1 teaspoon baking powder to the wet ingredients; stir gently until just combined to keep the batter light.

  • 4

    Fold in the dark chocolate chips.

  • 5

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with a cooking spray or a small amount of oil.

  • 6

    Pour small ladles of batter onto the skillet, forming pancakes of your desired size.

  • 7

    Cook until bubbles form on the surface and the edges start to look set, about 2-3 minutes, then flip and cook for another 1-2 minutes until golden and cooked through.

  • 8

    Serve warm and enjoy your healthy, protein-packed pancake stack!