Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil. Each bite offers a delightful combination of tender protein, nutty grains, and fresh, crunchy greens to satisfy both your taste buds and nutrition goals.

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NUTRITION

472kcal
Protein
42.7g
Fat
19.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a pinch of garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken, a serving of quinoa, and steamed broccoli. Drizzle olive oil over the broccoli to enhance flavor.

  • 7

    Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil. Each bite offers a delightful combination of tender protein, nutty grains, and fresh, crunchy greens to satisfy both your taste buds and nutrition goals.

NUTRITION

472kcal
Protein
42.7g
Fat
19.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a pinch of garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken, a serving of quinoa, and steamed broccoli. Drizzle olive oil over the broccoli to enhance flavor.

  • 7

    Serve warm and enjoy your nutritious, balanced lunch.