Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and vibrant roasted broccoli with a hint of olive oil. This balanced dish melds smoky grilled flavors with roasted vegetable goodness for a satisfying, clean meal.

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NUTRITION

396kcal
Protein
41.7g
Fat
9.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs (such as rosemary or thyme).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa by heating it if necessary and fluffing it with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until the edges are slightly crispy.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli for a balanced, nutrient-packed meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and nutritious lunch featuring tender grilled chicken breast, perfectly fluffy quinoa, and vibrant roasted broccoli with a hint of olive oil. This balanced dish melds smoky grilled flavors with roasted vegetable goodness for a satisfying, clean meal.

NUTRITION

396kcal
Protein
41.7g
Fat
9.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs (such as rosemary or thyme).

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa by heating it if necessary and fluffing it with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until the edges are slightly crispy.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli for a balanced, nutrient-packed meal.