Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring fluffy eggs, creamy cottage cheese, fresh spinach, and crispy turkey bacon. This dish offers a delightful balance of savory flavors and vibrant colors, making for a nutritious, filling breakfast.

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NUTRITION

242kcal
Protein
23.9g
Fat
13.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together until fully blended.

  • 2

    Stir in the cottage cheese to the eggs.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon and cook until it becomes slightly crispy, then chop it into smaller pieces.

  • 5

    Add the egg and cottage cheese mixture to the skillet, then toss in the fresh spinach.

  • 6

    Cook, stirring gently, until the eggs are softly scrambled and the spinach is wilted.

  • 7

    Stir the chopped turkey bacon through the scramble, and season with salt and pepper to taste.

  • 8

    Serve immediately and enjoy a protein-rich, flavorful breakfast!

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring fluffy eggs, creamy cottage cheese, fresh spinach, and crispy turkey bacon. This dish offers a delightful balance of savory flavors and vibrant colors, making for a nutritious, filling breakfast.

NUTRITION

242kcal
Protein
23.9g
Fat
13.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together until fully blended.

  • 2

    Stir in the cottage cheese to the eggs.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon and cook until it becomes slightly crispy, then chop it into smaller pieces.

  • 5

    Add the egg and cottage cheese mixture to the skillet, then toss in the fresh spinach.

  • 6

    Cook, stirring gently, until the eggs are softly scrambled and the spinach is wilted.

  • 7

    Stir the chopped turkey bacon through the scramble, and season with salt and pepper to taste.

  • 8

    Serve immediately and enjoy a protein-rich, flavorful breakfast!