YOUR SOLIN GENERATED RECIPE
Crispy Whole Wheat BBQ Chicken Quesadilla
Enjoy a deliciously crispy whole wheat BBQ chicken quesadilla featuring tender grilled chicken, melted low-fat cheddar, and a tangy BBQ sauce tucked between crispy, wholesome tortillas. Perfectly balanced for a satisfying meal that fits within your calorie and protein goals.
INGREDIENTS
2 Whole Wheat Tortillas
3 oz Grilled Chicken Breast (chopped)
1/4 cup Low-Fat Cheddar Cheese (shredded)
2 tbsp BBQ Sauce
Olive Oil Cooking Spray
PREPARATION
Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.
Evenly spread 1 tablespoon of BBQ sauce on one tortilla.
Sprinkle chopped grilled chicken breast and shredded low-fat cheddar cheese over the sauced tortilla.
Drizzle the remaining BBQ sauce over the filling, then top with the second tortilla.
Place the assembled quesadilla in the heated skillet. Cook for 3-4 minutes until the bottom tortilla is crispy and golden.
Carefully flip the quesadilla and cook for an additional 3-4 minutes until the cheese is melted and both sides are crispy.
Remove from the skillet, cut into wedges, and serve warm.