Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a vibrant scramble combining the creamy mildness of low‐fat cottage cheese with the hearty texture of turkey bacon, fresh spinach, and the silky richness of eggs. Lightly sautéed in olive oil, this dish delivers a balanced and satisfying start to your day, perfect for a protein-packed breakfast with clean, wholesome ingredients.

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NUTRITION

341kcal
Protein
34.2g
Fat
19.2g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

2 Egg Whites (66g)

1 Whole Egg (50g)

2 slices Turkey Bacon (28g)

1 cup Spinach (30g)

2 teaspoons Olive Oil (10g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for about 3-4 minutes per side until lightly browned. Remove and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the egg whites and whole egg until well combined.

  • 4

    Add the cottage cheese and spinach to the bowl and gently stir to mix in.

  • 5

    Pour the egg mixture into the skillet and gently scramble over medium heat.

  • 6

    Stir in the chopped turkey bacon and continue to cook until the eggs are set but still moist, about 2-3 minutes.

  • 7

    Season with a pinch of salt and pepper to taste, then serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a vibrant scramble combining the creamy mildness of low‐fat cottage cheese with the hearty texture of turkey bacon, fresh spinach, and the silky richness of eggs. Lightly sautéed in olive oil, this dish delivers a balanced and satisfying start to your day, perfect for a protein-packed breakfast with clean, wholesome ingredients.

NUTRITION

341kcal
Protein
34.2g
Fat
19.2g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

2 Egg Whites (66g)

1 Whole Egg (50g)

2 slices Turkey Bacon (28g)

1 cup Spinach (30g)

2 teaspoons Olive Oil (10g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for about 3-4 minutes per side until lightly browned. Remove and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the egg whites and whole egg until well combined.

  • 4

    Add the cottage cheese and spinach to the bowl and gently stir to mix in.

  • 5

    Pour the egg mixture into the skillet and gently scramble over medium heat.

  • 6

    Stir in the chopped turkey bacon and continue to cook until the eggs are set but still moist, about 2-3 minutes.

  • 7

    Season with a pinch of salt and pepper to taste, then serve warm.