Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring creamy low‐fat cottage cheese, a perfect blend of whole egg and egg white, crispy turkey bacon, and fresh spinach with a touch of sautéed red bell pepper. Finished with a drizzle of olive oil and diced avocado, this breakfast provides a delicate balance of flavors and textures to kickstart your day.

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NUTRITION

384kcal
Protein
33.6g
Fat
21.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

150g Low-Fat Cottage Cheese

1 Whole Egg

1 Egg White

2 slices Turkey Bacon

1 cup Fresh Spinach

1/4 cup diced Red Bell Pepper

1 tsp Olive Oil

1/4 diced Avocado

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg white until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat, then add the diced red bell pepper. Sauté for 1-2 minutes until slightly softened.

  • 3

    Add the turkey bacon to the skillet and cook until crispy, about 3-4 minutes, then crumble it into pieces.

  • 4

    Stir in the fresh spinach and cook until just wilted, about 1 minute.

  • 5

    Lower the heat and add the cottage cheese, stirring to warm it through.

  • 6

    Pour the whisked eggs over the mixture and gently scramble until the eggs are just set, about 2-3 minutes. Season with salt and pepper as desired.

  • 7

    Remove from heat and transfer to a plate. Top with diced avocado and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring creamy low‐fat cottage cheese, a perfect blend of whole egg and egg white, crispy turkey bacon, and fresh spinach with a touch of sautéed red bell pepper. Finished with a drizzle of olive oil and diced avocado, this breakfast provides a delicate balance of flavors and textures to kickstart your day.

NUTRITION

384kcal
Protein
33.6g
Fat
21.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

150g Low-Fat Cottage Cheese

1 Whole Egg

1 Egg White

2 slices Turkey Bacon

1 cup Fresh Spinach

1/4 cup diced Red Bell Pepper

1 tsp Olive Oil

1/4 diced Avocado

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg white until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat, then add the diced red bell pepper. Sauté for 1-2 minutes until slightly softened.

  • 3

    Add the turkey bacon to the skillet and cook until crispy, about 3-4 minutes, then crumble it into pieces.

  • 4

    Stir in the fresh spinach and cook until just wilted, about 1 minute.

  • 5

    Lower the heat and add the cottage cheese, stirring to warm it through.

  • 6

    Pour the whisked eggs over the mixture and gently scramble until the eggs are just set, about 2-3 minutes. Season with salt and pepper as desired.

  • 7

    Remove from heat and transfer to a plate. Top with diced avocado and serve immediately.