Paprika-Spiced Crispy Catfish with Garlicky Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Paprika-Spiced Crispy Catfish with Garlicky Green Beans

YOUR SOLIN GENERATED RECIPE

Paprika-Spiced Crispy Catfish with Garlicky Green Beans

Enjoy a vibrant dish featuring perfectly seasoned crispy catfish with a hint of smoky paprika, paired with garlicky green beans lightly sautéed in olive oil. This plate balances tender, flaky fish with crisp, fresh greens, making it a satisfying, flavorful meal any time of day.

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NUTRITION

302kcal
Protein
37.7g
Fat
12.9g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Catfish Fillet

1 cup Green Beans

2 cloves Garlic

2 tsp Olive Oil

1 tsp Paprika

Salt and Pepper to taste

1 Lemon Wedge

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PREPARATION

  • 1

    Pat the catfish fillet dry with paper towels, then season both sides with paprika, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add one teaspoon of olive oil.

  • 3

    Place the catfish in the skillet and cook for about 3-4 minutes on each side, or until the fish is crispy and cooked through.

  • 4

    While the catfish cooks, trim the ends of the green beans. In a separate pan, heat the remaining teaspoon of olive oil over medium heat.

  • 5

    Add minced garlic to the green beans and sauté for 1-2 minutes until fragrant, then add the green beans.

  • 6

    Sauté the green beans for about 4-5 minutes until tender-crisp, stirring occasionally.

  • 7

    Plate the catfish alongside the green beans and finish with a squeeze of lemon juice from the lemon wedge before serving.

Paprika-Spiced Crispy Catfish with Garlicky Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Paprika-Spiced Crispy Catfish with Garlicky Green Beans

YOUR SOLIN GENERATED RECIPE

Paprika-Spiced Crispy Catfish with Garlicky Green Beans

Enjoy a vibrant dish featuring perfectly seasoned crispy catfish with a hint of smoky paprika, paired with garlicky green beans lightly sautéed in olive oil. This plate balances tender, flaky fish with crisp, fresh greens, making it a satisfying, flavorful meal any time of day.

NUTRITION

302kcal
Protein
37.7g
Fat
12.9g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Catfish Fillet

1 cup Green Beans

2 cloves Garlic

2 tsp Olive Oil

1 tsp Paprika

Salt and Pepper to taste

1 Lemon Wedge

PREPARATION

  • 1

    Pat the catfish fillet dry with paper towels, then season both sides with paprika, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add one teaspoon of olive oil.

  • 3

    Place the catfish in the skillet and cook for about 3-4 minutes on each side, or until the fish is crispy and cooked through.

  • 4

    While the catfish cooks, trim the ends of the green beans. In a separate pan, heat the remaining teaspoon of olive oil over medium heat.

  • 5

    Add minced garlic to the green beans and sauté for 1-2 minutes until fragrant, then add the green beans.

  • 6

    Sauté the green beans for about 4-5 minutes until tender-crisp, stirring occasionally.

  • 7

    Plate the catfish alongside the green beans and finish with a squeeze of lemon juice from the lemon wedge before serving.