YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a delicious and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This meal is both satisfying and nutrient-dense, designed to energize your afternoon with a harmonious blend of flavors and textures.
INGREDIENTS
4 oz Chicken Breast
1 cup Cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
Salt (to taste)
Black Pepper (to taste)
Garlic Powder (to taste)
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, black pepper, and garlic powder.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 425°F (220°C) for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if not already cooked.
Plate the dish by serving a cup of quinoa, topping it with sliced grilled chicken, and adding the roasted broccoli on the side.
Enjoy your nutrient-dense, flavorful lunch!