Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of juicy grilled chicken paired with fluffy quinoa and vibrant roasted broccoli. This balanced dish brings a delightful mix of textures and natural flavors, perfect for a hearty yet light lunch.

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NUTRITION

424kcal
Protein
36.6g
Fat
11.5g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and lightly charred.

  • 4

    Meanwhile, prepare the quinoa if not already cooked, and set aside keeping it warm.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Plate the chicken alongside the quinoa and roasted broccoli, drizzle a little extra lemon juice if desired, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of juicy grilled chicken paired with fluffy quinoa and vibrant roasted broccoli. This balanced dish brings a delightful mix of textures and natural flavors, perfect for a hearty yet light lunch.

NUTRITION

424kcal
Protein
36.6g
Fat
11.5g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and lightly charred.

  • 4

    Meanwhile, prepare the quinoa if not already cooked, and set aside keeping it warm.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Plate the chicken alongside the quinoa and roasted broccoli, drizzle a little extra lemon juice if desired, and serve immediately.