Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the lean, perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of quinoa, all finished with a drizzle of olive oil for a bright, satisfying flavor. This balanced dish offers a crisp, smoky finish with nutty undertones from the quinoa, making it a deliciously healthy choice for lunch.

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NUTRITION

395kcal
Protein
44.6g
Fat
14.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and set your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    In the meantime, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly caramelized.

  • 6

    Heat the pre-cooked quinoa gently in a small saucepan or microwave until warm.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the lean, perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of quinoa, all finished with a drizzle of olive oil for a bright, satisfying flavor. This balanced dish offers a crisp, smoky finish with nutty undertones from the quinoa, making it a deliciously healthy choice for lunch.

NUTRITION

395kcal
Protein
44.6g
Fat
14.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and set your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    In the meantime, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly caramelized.

  • 6

    Heat the pre-cooked quinoa gently in a small saucepan or microwave until warm.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.