Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the delightful combination of tender grilled chicken, crisp, vibrant vegetables, and a smooth hummus spread wrapped in a wholesome whole wheat tortilla. This refreshing dish is perfect for a quick yet nutritious meal that excites your palate with its colorful mix and balanced flavors.

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NUTRITION

410kcal
Protein
42.9g
Fat
10.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1/2 cup Mixed Bell Peppers

1/2 cup Fresh Spinach

2 tablespoons Hummus

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until it's fully cooked and has reached an internal temperature of 165°F.

  • 4

    Warm the whole wheat wrap on a grill pan or in a microwave for about 20 seconds to make it pliable.

  • 5

    Spread the hummus evenly over the wrap.

  • 6

    Layer the grilled chicken, mixed bell peppers, and fresh spinach on top of the hummus.

  • 7

    Roll the wrap tightly and slice it in half if desired.

  • 8

    Serve immediately and enjoy your balanced, protein-rich meal.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the delightful combination of tender grilled chicken, crisp, vibrant vegetables, and a smooth hummus spread wrapped in a wholesome whole wheat tortilla. This refreshing dish is perfect for a quick yet nutritious meal that excites your palate with its colorful mix and balanced flavors.

NUTRITION

410kcal
Protein
42.9g
Fat
10.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1/2 cup Mixed Bell Peppers

1/2 cup Fresh Spinach

2 tablespoons Hummus

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until it's fully cooked and has reached an internal temperature of 165°F.

  • 4

    Warm the whole wheat wrap on a grill pan or in a microwave for about 20 seconds to make it pliable.

  • 5

    Spread the hummus evenly over the wrap.

  • 6

    Layer the grilled chicken, mixed bell peppers, and fresh spinach on top of the hummus.

  • 7

    Roll the wrap tightly and slice it in half if desired.

  • 8

    Serve immediately and enjoy your balanced, protein-rich meal.