Name: Crispy Whole Wheat BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Whole Wheat Pizza Crust (100g); 3 ounces Grilled Chicken Breast (85g); 2 tablespoons Light BBQ Sauce (34g); 1/4 cup Low-Fat Mozzarella Cheese (28g); 1/4 medium Red Onion (20g, sliced); Fresh Basil Leaves (garnish)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat BBQ Chicken Pizza

Enjoy a wholesome twist on a pizza classic with a crispy whole wheat base topped with tangy BBQ sauce, grilled chicken, low-fat mozzarella, and a sprinkle of red onion and fresh basil. This recipe delivers a balanced mix of flavors and textures that's satisfying and nutritious.

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NUTRITION

Protein

42.3g

Fat

9.2g

Carbs

52.1g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Pizza Crust (100g)

3 ounces Grilled Chicken Breast (85g)

2 tablespoons Light BBQ Sauce (34g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

1/4 medium Red Onion (20g, sliced)

Fresh Basil Leaves (garnish)

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PREPARATION

1
Preheat your oven to 425°F.
2
Lay the whole wheat pizza crust on a baking sheet lined with parchment paper.
3
Spread the light BBQ sauce evenly over the crust.
4
Thinly slice the grilled chicken breast into bite-sized pieces and distribute over the sauce.
5
Sprinkle the low-fat mozzarella cheese evenly across the pizza.
6
Add thinly sliced red onion on top for a burst of flavor.
7
Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly and the crust is crispy.
8
Remove from the oven and garnish with fresh basil leaves before serving.