Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Indulge in this light and refreshing mousse that combines the creaminess of nonfat Greek yogurt with a subtle kick of vanilla and the natural sweetness of fresh berries. Enhanced with a touch of whey protein and chia seeds, this dessert delivers a silky texture and satisfying flavors, making it the perfect guilt-free treat to round off your day.

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NUTRITION

338kcal
Protein
38.3g
Fat
5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.25 cups Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla extract, stirring until smooth.

  • 2

    Gently mix in the 0.5 scoop of vanilla whey protein powder until fully incorporated, ensuring a creamy consistency.

  • 3

    Fold in the mixed berries, distributing them evenly throughout the mousse.

  • 4

    Sprinkle the chia seeds over the mixture and stir lightly to combine.

  • 5

    Refrigerate the mousse for at least 1 hour to allow the chia seeds to absorb moisture and thicken the texture.

  • 6

    Serve chilled and enjoy a light, protein-packed dessert that satisfies your sweet tooth.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Indulge in this light and refreshing mousse that combines the creaminess of nonfat Greek yogurt with a subtle kick of vanilla and the natural sweetness of fresh berries. Enhanced with a touch of whey protein and chia seeds, this dessert delivers a silky texture and satisfying flavors, making it the perfect guilt-free treat to round off your day.

NUTRITION

338kcal
Protein
38.3g
Fat
5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1.25 cups Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla extract, stirring until smooth.

  • 2

    Gently mix in the 0.5 scoop of vanilla whey protein powder until fully incorporated, ensuring a creamy consistency.

  • 3

    Fold in the mixed berries, distributing them evenly throughout the mousse.

  • 4

    Sprinkle the chia seeds over the mixture and stir lightly to combine.

  • 5

    Refrigerate the mousse for at least 1 hour to allow the chia seeds to absorb moisture and thicken the texture.

  • 6

    Serve chilled and enjoy a light, protein-packed dessert that satisfies your sweet tooth.