Fresh Buffalo Ranch Chicken Wrap with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap with Crunchy Vegetables

Enjoy a vibrant wrap featuring grilled chicken tossed in buffalo sauce paired with a creamy light Greek yogurt ranch dressing, nestled in a whole wheat tortilla loaded with fresh, crunchy vegetables. This wrap offers a balanced mix of tangy heat and refreshing crunch that makes every bite delightful.

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NUTRITION

413kcal
Protein
43.9g
Fat
7.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

2 tbsp Non-fat Greek Yogurt

1 tbsp Buffalo Sauce

1/2 cup Shredded Lettuce

1/4 cup Diced Tomato

1/4 cup Shredded Carrot

1/4 cup Diced Cucumber

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PREPARATION

  • 1

    Grill the chicken breast until fully cooked and let it rest for a few minutes before slicing into strips.

  • 2

    In a small bowl, mix the non-fat Greek yogurt with buffalo sauce to create a light buffalo ranch dressing.

  • 3

    Warm the whole wheat tortilla on a skillet or in the microwave for a few seconds to make it pliable.

  • 4

    Layer the tortilla with shredded lettuce, diced tomato, shredded carrot, and diced cucumber.

  • 5

    Place the sliced chicken on top of the vegetables, then drizzle the buffalo ranch dressing evenly over the chicken.

  • 6

    Fold the sides of the tortilla and tightly roll it into a wrap.

  • 7

    Cut the wrap in half and serve immediately.

Fresh Buffalo Ranch Chicken Wrap with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap with Crunchy Vegetables

Enjoy a vibrant wrap featuring grilled chicken tossed in buffalo sauce paired with a creamy light Greek yogurt ranch dressing, nestled in a whole wheat tortilla loaded with fresh, crunchy vegetables. This wrap offers a balanced mix of tangy heat and refreshing crunch that makes every bite delightful.

NUTRITION

413kcal
Protein
43.9g
Fat
7.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

2 tbsp Non-fat Greek Yogurt

1 tbsp Buffalo Sauce

1/2 cup Shredded Lettuce

1/4 cup Diced Tomato

1/4 cup Shredded Carrot

1/4 cup Diced Cucumber

PREPARATION

  • 1

    Grill the chicken breast until fully cooked and let it rest for a few minutes before slicing into strips.

  • 2

    In a small bowl, mix the non-fat Greek yogurt with buffalo sauce to create a light buffalo ranch dressing.

  • 3

    Warm the whole wheat tortilla on a skillet or in the microwave for a few seconds to make it pliable.

  • 4

    Layer the tortilla with shredded lettuce, diced tomato, shredded carrot, and diced cucumber.

  • 5

    Place the sliced chicken on top of the vegetables, then drizzle the buffalo ranch dressing evenly over the chicken.

  • 6

    Fold the sides of the tortilla and tightly roll it into a wrap.

  • 7

    Cut the wrap in half and serve immediately.