Seared Beef with Creamy Mushroom Sauce and Whole Wheat Egg Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef with Creamy Mushroom Sauce and Whole Wheat Egg Noodles

YOUR SOLIN GENERATED RECIPE

Seared Beef with Creamy Mushroom Sauce and Whole Wheat Egg Noodles

Savor tender seared lean beef paired with a silky, mushroom-infused cream sauce served over hearty whole wheat egg noodles. This dish strikes a beautiful balance between savory flavors and a creamy texture, making every bite a delightful experience.

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NUTRITION

540kcal
Protein
41.5g
Fat
19.5g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup sliced Mushrooms

1 cup cooked Whole Wheat Egg Noodles

1/4 cup Low-Fat Cream

1/4 cup chopped Onion

1 clove Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Pat the beef dry and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat and sear the beef for about 3-4 minutes per side until it reaches your desired doneness. Remove the beef and let it rest.

  • 3

    In the same skillet, add the chopped onion and minced garlic, sautéing until translucent.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and begin to brown, about 4-5 minutes.

  • 5

    Pour in the low-fat cream and stir, allowing the sauce to thicken slightly. Season with a pinch of salt and pepper.

  • 6

    Meanwhile, prepare the whole wheat egg noodles according to package instructions, then drain.

  • 7

    Slice the rested beef thinly and serve over the noodles, drizzling the creamy mushroom sauce over the top.

Seared Beef with Creamy Mushroom Sauce and Whole Wheat Egg Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef with Creamy Mushroom Sauce and Whole Wheat Egg Noodles

YOUR SOLIN GENERATED RECIPE

Seared Beef with Creamy Mushroom Sauce and Whole Wheat Egg Noodles

Savor tender seared lean beef paired with a silky, mushroom-infused cream sauce served over hearty whole wheat egg noodles. This dish strikes a beautiful balance between savory flavors and a creamy texture, making every bite a delightful experience.

NUTRITION

540kcal
Protein
41.5g
Fat
19.5g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup sliced Mushrooms

1 cup cooked Whole Wheat Egg Noodles

1/4 cup Low-Fat Cream

1/4 cup chopped Onion

1 clove Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Pat the beef dry and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat and sear the beef for about 3-4 minutes per side until it reaches your desired doneness. Remove the beef and let it rest.

  • 3

    In the same skillet, add the chopped onion and minced garlic, sautéing until translucent.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and begin to brown, about 4-5 minutes.

  • 5

    Pour in the low-fat cream and stir, allowing the sauce to thicken slightly. Season with a pinch of salt and pepper.

  • 6

    Meanwhile, prepare the whole wheat egg noodles according to package instructions, then drain.

  • 7

    Slice the rested beef thinly and serve over the noodles, drizzling the creamy mushroom sauce over the top.