Creamy Protein-Packed Vegan Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vegan Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vegan Overnight Oats

Start your day with a luscious, creamy blend of rolled oats, rich vegan protein powder, and a burst of fresh blueberries. This overnight oats recipe is not only deliciously satisfying but also provides a balanced mix of protein, fiber, and healthy fats to fuel your morning, midday, or evening routine.

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NUTRITION

487kcal
Protein
31.8g
Fat
16.2g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vegan Protein Powder (30g)

1 tablespoon Chia Seeds (15g)

1/2 cup Blueberries (70g)

1 tablespoon Hemp Seeds (10g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, unsweetened almond milk, vegan protein powder, chia seeds, and hemp seeds.

  • 2

    Mix well until all ingredients are evenly distributed.

  • 3

    Gently fold in the blueberries.

  • 4

    Cover the container and refrigerate overnight (or for at least 6 hours) to allow the oats and seeds to soften and absorb the milk.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir and enjoy your creamy protein-packed vegan overnight oats cold.

Creamy Protein-Packed Vegan Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vegan Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vegan Overnight Oats

Start your day with a luscious, creamy blend of rolled oats, rich vegan protein powder, and a burst of fresh blueberries. This overnight oats recipe is not only deliciously satisfying but also provides a balanced mix of protein, fiber, and healthy fats to fuel your morning, midday, or evening routine.

NUTRITION

487kcal
Protein
31.8g
Fat
16.2g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vegan Protein Powder (30g)

1 tablespoon Chia Seeds (15g)

1/2 cup Blueberries (70g)

1 tablespoon Hemp Seeds (10g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, unsweetened almond milk, vegan protein powder, chia seeds, and hemp seeds.

  • 2

    Mix well until all ingredients are evenly distributed.

  • 3

    Gently fold in the blueberries.

  • 4

    Cover the container and refrigerate overnight (or for at least 6 hours) to allow the oats and seeds to soften and absorb the milk.

  • 5

    In the morning (or when ready to serve), give the mixture a good stir and enjoy your creamy protein-packed vegan overnight oats cold.