YOUR SOLIN GENERATED RECIPE
Hearty Grilled Veggie Sandwich
Enjoy a vibrant and satisfying grilled veggie sandwich featuring whole grain bread layered with a flavorful spread of hummus, tender grilled tofu, perfectly cooked eggs, and an assortment of char-grilled vegetables. This meal embodies a hearty balance of textures and flavors, making it an ideal lunch that nourishes your body and delights your senses.
INGREDIENTS
2 slices Whole Grain Bread
4 ounces Extra-Firm Tofu
2 Large Eggs
2 tablespoons Hummus
1 cup Grilled Vegetable Medley
PREPARATION
Preheat your grill or grill pan over medium heat.
Slice the extra-firm tofu into 1/4-inch thick slices and marinate lightly with your preferred seasonings.
Grill the tofu slices for about 3-4 minutes per side until grill marks appear and they are warmed through.
Toss the sliced zucchini, red bell pepper, eggplant, and red onion in a little olive oil, salt, and pepper. Grill for about 5-7 minutes until tender and slightly charred.
Meanwhile, toast the whole grain bread slices until lightly crisp.
In a small pan, cook the eggs to your liking (fried or scrambled works well) ensuring they are heated through.
Spread hummus evenly on one side of each slice of toasted bread.
Layer the grilled tofu, cooked eggs, and grilled vegetable medley on one slice of bread, then top with the second slice, hummus side down.
Cut the sandwich in half and serve immediately.