Name: Slow Cooker Hearty Lean Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef (93% lean); 0.5 cup Kidney Beans (canned, drained); 0.5 cup Diced Tomatoes (canned); 0.25 medium Bell Pepper; 0.25 medium Onion; 1 clove Minced Garlic; 0.5 cup Low Sodium Beef Broth; 1 tsp Chili Powder; 1 tsp Ground Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Hearty Lean Beef Chili

Savor a comforting bowl of lean beef chili that melds tender browned beef, hearty kidney beans, and vibrant vegetables with a warm blend of chili spices. Perfect for a relaxing dinner, this slow cooker recipe develops deep flavors while keeping your macros on track.

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NUTRITION

Protein

38.0g

Fat

11.3g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

0.5 cup Kidney Beans (canned, drained)

0.5 cup Diced Tomatoes (canned)

0.25 medium Bell Pepper

0.25 medium Onion

1 clove Minced Garlic

0.5 cup Low Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Brown the lean ground beef in a skillet over medium-high heat until it loses most of its pink color, then drain any excess fat.
2
Transfer the browned beef to your slow cooker.
3
Add kidney beans, diced tomatoes, chopped bell pepper, chopped onion, and minced garlic into the slow cooker.
4
Sprinkle in chili powder and ground cumin, then season with salt and pepper to taste.
5
Pour in the low sodium beef broth to combine the flavors.
6
Stir all ingredients together, cover with the lid, and cook on low for 4-6 hours or on high for 2-3 hours until the flavors meld.
7
Give the chili a final stir before serving and adjust seasonings if necessary.