Pistachio-Crusted Salmon with Roasted Asparagus and Tangy Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Roasted Asparagus and Tangy Mango Salsa

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Roasted Asparagus and Tangy Mango Salsa

Enjoy a vibrant and flavorful dinner featuring a tender salmon fillet encrusted with crunchy pistachios, perfectly balanced by roasted asparagus and a refreshing mango salsa that delivers a tangy pop of flavor.

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NUTRITION

525kcal
Protein
42.8g
Fat
32.8g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/4 cup crushed unsalted Pistachios

1 cup Asparagus Spears

1/2 cup diced Mango

2 tbsp finely diced Red Onion

2 tbsp Lime Juice

2 tbsp chopped Cilantro

1 tsp Olive Oil

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry and season lightly with salt and black pepper on both sides.

  • 3

    Press the crushed pistachios onto the top of the salmon to form an even crust.

  • 4

    Place the salmon on the prepared baking sheet.

  • 5

    Toss the asparagus spears with olive oil, salt, and pepper, and arrange them around the salmon.

  • 6

    Roast in the oven for about 12-15 minutes, or until the salmon is cooked through and the asparagus are tender.

  • 7

    While the salmon and asparagus are roasting, prepare the mango salsa by mixing the diced mango, red onion, lime juice, and chopped cilantro in a bowl.

  • 8

    Once cooked, remove the salmon and asparagus from the oven and plate them. Top the salmon with a generous spoonful of mango salsa.

  • 9

    Serve immediately and enjoy the medley of textures and flavors.

Pistachio-Crusted Salmon with Roasted Asparagus and Tangy Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Roasted Asparagus and Tangy Mango Salsa

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Roasted Asparagus and Tangy Mango Salsa

Enjoy a vibrant and flavorful dinner featuring a tender salmon fillet encrusted with crunchy pistachios, perfectly balanced by roasted asparagus and a refreshing mango salsa that delivers a tangy pop of flavor.

NUTRITION

525kcal
Protein
42.8g
Fat
32.8g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/4 cup crushed unsalted Pistachios

1 cup Asparagus Spears

1/2 cup diced Mango

2 tbsp finely diced Red Onion

2 tbsp Lime Juice

2 tbsp chopped Cilantro

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry and season lightly with salt and black pepper on both sides.

  • 3

    Press the crushed pistachios onto the top of the salmon to form an even crust.

  • 4

    Place the salmon on the prepared baking sheet.

  • 5

    Toss the asparagus spears with olive oil, salt, and pepper, and arrange them around the salmon.

  • 6

    Roast in the oven for about 12-15 minutes, or until the salmon is cooked through and the asparagus are tender.

  • 7

    While the salmon and asparagus are roasting, prepare the mango salsa by mixing the diced mango, red onion, lime juice, and chopped cilantro in a bowl.

  • 8

    Once cooked, remove the salmon and asparagus from the oven and plate them. Top the salmon with a generous spoonful of mango salsa.

  • 9

    Serve immediately and enjoy the medley of textures and flavors.