Name: Grilled Chicken Spinach Salad with Fresh Berries and Creamy Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Baby Spinach; 1/2 cup Mixed Berries; 1/4 medium Avocado; 2 tablespoons Plain Nonfat Greek Yogurt; 1 teaspoon Lemon Juice; Pinch of Freshly Ground Black Pepper; Pinch of Salt

Grilled Chicken Spinach Salad with Fresh Berries and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Fresh Berries and Creamy Avocado

Savor a vibrant, nutrient-packed salad featuring juicy grilled chicken breast layered atop fresh baby spinach, complemented by a burst of seasonal berries and finished with a creamy avocado dressing that adds a rich texture and tang. This salad harmonizes savory, sweet, and creamy flavors for a balanced, wholesome meal.

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NUTRITION

Protein

40.6g

Fat

13g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Baby Spinach

1/2 cup Mixed Berries

1/4 medium Avocado

2 tablespoons Plain Nonfat Greek Yogurt

1 teaspoon Lemon Juice

Pinch of Freshly Ground Black Pepper

Pinch of Salt

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with a pinch of salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Allow it to rest before slicing.
4
In a large bowl, add the baby spinach. Top with mixed berries.
5
In a blender or small bowl, combine the avocado, Greek yogurt, lemon juice, a pinch of salt, and pepper; blend or whisk until creamy to form the dressing.
6
Slice the grilled chicken breast into strips and add on top of the spinach and berries.
7
Drizzle the creamy avocado dressing over the salad, give a gentle toss, and serve immediately.