YOUR SOLIN GENERATED RECIPE
Crispy Sweet and Sour Chicken Stir-Fry with Vibrant Veggies
Enjoy a deliciously tangy and crispy chicken stir-fry loaded with vibrant bell peppers, broccoli, and juicy pineapple chunks. This dish brings together the perfect balance of sweet and sour flavors while keeping the protein punch high and calories in check, making it an energizing meal suitable for any time of the day.
INGREDIENTS
4 oz Chicken Breast
1 tsp Cornstarch
1/2 cup Red Bell Pepper
1 cup Broccoli Florets
1/2 cup Pineapple Chunks
1 tbsp Low-Sodium Soy Sauce
1 tsp Honey
1 tsp Rice Vinegar
1 clove Garlic
1 tsp Fresh Ginger
1 tsp Olive Oil
PREPARATION
Thinly slice the chicken breast into bite-sized pieces and toss with cornstarch to lightly coat.
Dice the red bell pepper, separate broccoli into small florets, and prepare the pineapple chunks if not pre-cut.
In a small bowl, whisk together the low-sodium soy sauce, honey, rice vinegar, minced garlic, and grated ginger to form the sweet and sour sauce.
Heat the olive oil in a non-stick skillet or wok over medium-high heat.
Add the chicken pieces to the pan and stir-fry until the chicken starts to brown and becomes crispy on the edges, about 4-5 minutes.
Add the bell pepper and broccoli to the skillet and stir-fry for another 2-3 minutes until vegetables are crisp-tender.
Pour in the sweet and sour sauce along with the pineapple chunks and continue to stir-fry everything together for an additional 1-2 minutes so that flavors are well combined.
Remove from heat and serve immediately, enjoying the balanced crunch, tang, and sweetness in every bite.