Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup low-fat cottage cheese (~80g); 1/2 cup blueberries (~75g); 5 raw almonds, chopped; 1 tsp honey; 1 tbsp unsweetened coconut flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

A refreshing and light vegetarian breakfast bowl featuring smooth low-fat cottage cheese, sweet blueberries, crunchy almonds, a hint of natural honey, and a sprinkle of unsweetened coconut flakes for added texture and tropical flair.

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NUTRITION

Protein

12.1g

Fat

7.2g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup low-fat cottage cheese (~80g)

1/2 cup blueberries (~75g)

5 raw almonds, chopped

1 tsp honey

1 tbsp unsweetened coconut flakes

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PREPARATION

1
Spoon the low-fat cottage cheese into a bowl.
2
Gently wash and pat dry the blueberries, then add them over the cottage cheese.
3
Coarsely chop the raw almonds and sprinkle them on top of the berries.
4
Drizzle a teaspoon of honey evenly over the bowl for a touch of natural sweetness.
5
Finish by sprinkling one tablespoon of unsweetened coconut flakes for added crunch and tropical aroma.
6
Enjoy this balanced and refreshing vegetarian berry bowl as a perfect start to your morning.