Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish offers a delightful balance of smoky, nutty, and fresh flavors, making it an ideal clean eating option to fuel your day.

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NUTRITION

430kcal
Protein
44g
Fat
11.6g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

2/3 cup cooked Quinoa

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked. Use about 2/3 cup cooked quinoa for this meal.

  • 7

    Plate the dish by slicing the grilled chicken breast and serving it alongside the roasted broccoli and quinoa.

  • 8

    Enjoy your balanced and nourishing lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish offers a delightful balance of smoky, nutty, and fresh flavors, making it an ideal clean eating option to fuel your day.

NUTRITION

430kcal
Protein
44g
Fat
11.6g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

2/3 cup cooked Quinoa

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked. Use about 2/3 cup cooked quinoa for this meal.

  • 7

    Plate the dish by slicing the grilled chicken breast and serving it alongside the roasted broccoli and quinoa.

  • 8

    Enjoy your balanced and nourishing lunch!