Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a beautifully balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This vibrant dish brings together simple, clean ingredients that deliver on flavor and nourishment, making it an ideal meal to power you through the day.

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NUTRITION

494kcal
Protein
50g
Fat
12.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs. Place on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the preheated oven for approximately 15 minutes, until tender and lightly browned.

  • 5

    Plate the grilled chicken with a serving of cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a beautifully balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This vibrant dish brings together simple, clean ingredients that deliver on flavor and nourishment, making it an ideal meal to power you through the day.

NUTRITION

494kcal
Protein
50g
Fat
12.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs. Place on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 4

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the preheated oven for approximately 15 minutes, until tender and lightly browned.

  • 5

    Plate the grilled chicken with a serving of cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-rich lunch.