Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This light yet nourishing lunch burst with natural flavors and a satisfying texture, making it an ideal meal to fuel your day.

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NUTRITION

445kcal
Protein
42.8g
Fat
10.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 5-6 minutes per side until cooked through and juicy.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 15 minutes or until tender and slightly charred.

  • 5

    Heat the cooked quinoa gently in a saucepan or microwave until warm.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Drizzle with any remaining lemon juice if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This light yet nourishing lunch burst with natural flavors and a satisfying texture, making it an ideal meal to fuel your day.

NUTRITION

445kcal
Protein
42.8g
Fat
10.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 5-6 minutes per side until cooked through and juicy.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 15 minutes or until tender and slightly charred.

  • 5

    Heat the cooked quinoa gently in a saucepan or microwave until warm.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Drizzle with any remaining lemon juice if desired and serve immediately.