Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.65 scoop Vanilla Whey Protein Isolate (~20g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a vibrant, layered parfait celebrating creamy nonfat Greek yogurt enriched with a touch of vanilla whey protein, fresh mixed berries bursting with natural sweetness, a sprinkle of crunchy low-sugar granola, and a drizzle of golden honey. This dessert marries texture and tang for an indulgent yet clean treat.

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NUTRITION

Protein

42.5g

Fat

3.8g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.65 scoop Vanilla Whey Protein Isolate (~20g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring well to ensure a smooth blend.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add the mixed berries evenly over the first layer.
4
Sprinkle the low-sugar granola on top of the berries.
5
Drizzle the teaspoon of honey over the granola for a touch of natural sweetness.
6
Top with the remaining yogurt-protein mixture and, if desired, add a few extra berries or a light final drizzle of honey.
7
Enjoy immediately for a mix of creamy, crunchy, and fresh textures.