Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (Vanilla) (~30g); 1 tsp Honey; 1/4 tsp Vanilla Extract; 1/2 cup Mixed Fresh Berries; 1 tbsp Chia Seeds; 1/2 tbsp Almond Butter

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a refreshing, light protein mousse that blends creamy nonfat Greek yogurt with a hint of vanilla and sweetness from honey, perfectly layered with plump fresh berries and a nutritious twist of chia seeds and almond butter. This dessert is smooth, tangy, and packed with just the right balance of protein to satisfy your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

41.8g

Fat

8.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla) (~30g)

1 tsp Honey

1/4 tsp Vanilla Extract

1/2 cup Mixed Fresh Berries

1 tbsp Chia Seeds

1/2 tbsp Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, whey protein isolate, honey, and vanilla extract.
2
Whisk the mixture thoroughly until smooth and creamy, ensuring that the protein powder is fully incorporated.
3
Gently stir in the chia seeds to add a nutritional boost and a slight texture.
4
Spoon the mousse into serving dishes or ramekins.
5
Top each serving with the fresh mixed berries and drizzle with almond butter for added richness.
6
Refrigerate for at least 30 minutes before serving to allow the mousse to set and the flavors to meld.