Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered, refreshing dessert featuring creamy nonfat Greek yogurt blended with a touch of whey protein, complemented by a medley of fresh mixed berries and a crunchy sprinkle of low-sugar granola. This parfait not only delights your taste buds but also provides a balanced nutritional boost perfect for satisfying your protein needs within a controlled calorie range.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
38.5g
Fat
3.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until well combined and smooth.

  • 2

    In a serving glass or bowl, add a layer of the protein-enriched yogurt.

  • 3

    Gently add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the low-sugar granola on top to add a satisfying crunch.

  • 5

    Repeat layering if desired, and serve immediately for the best texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered, refreshing dessert featuring creamy nonfat Greek yogurt blended with a touch of whey protein, complemented by a medley of fresh mixed berries and a crunchy sprinkle of low-sugar granola. This parfait not only delights your taste buds but also provides a balanced nutritional boost perfect for satisfying your protein needs within a controlled calorie range.

NUTRITION

345kcal
Protein
38.5g
Fat
3.8g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

PREPARATION

  • 1

    In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until well combined and smooth.

  • 2

    In a serving glass or bowl, add a layer of the protein-enriched yogurt.

  • 3

    Gently add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the low-sugar granola on top to add a satisfying crunch.

  • 5

    Repeat layering if desired, and serve immediately for the best texture.