Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a layered parfait that combines the creaminess of low-fat Greek yogurt with the burst of fresh mixed berries, a boost of whey protein, and a sprinkle of crunchy granola for texture. This dessert is not only indulgently satisfying but also perfectly balanced to meet your protein and calorie goals, making it a rejuvenating treat any time of day.

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NUTRITION

Protein

39g

Fat

5.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Granola

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PREPARATION

1
Spoon half of the Greek yogurt into a clear serving glass or bowl.
2
Sprinkle the 1/2 scoop of whey protein powder evenly over the yogurt and gently mix to combine.
3
Add a layer of mixed berries over the protein-enriched yogurt.
4
Top with the remaining Greek yogurt to create a second layer.
5
Finish by sprinkling granola over the top for crunch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.