Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this lightly seasoned grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A simple yet flavorful lunch that's balanced in protein, carbs, and healthy fats, perfect for fueling your day.

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NUTRITION

Protein

42g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the 4-ounce chicken breast on both sides with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest before slicing.
4
Meanwhile, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
6
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.
7
Prepare the quinoa as per package instructions if not already cooked, using about 1/2 cup cooked serving.
8
Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and enjoy!