Name: Grilled Chicken Breast Salad with Chickpeas and Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Chickpeas; 1 cup Mixed Salad Greens; 1/2 medium Red Bell Pepper; 1/2 cup Cucumber slices; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Black Pepper to taste

Grilled Chicken Breast Salad with Chickpeas and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Chickpeas and Crunchy Vegetables

A vibrant, protein-packed salad featuring perfectly grilled chicken breast, hearty chickpeas, and a medley of crunchy vegetables drizzled with a refreshing lemon-olive oil dressing. This salad is both satisfying and energizing—perfect for a wholesome midday meal.

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NUTRITION

Protein

43.9g

Fat

15.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 cup Mixed Salad Greens

1/2 medium Red Bell Pepper

1/2 cup Cucumber slices

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

1
Preheat a grill or grill pan over medium heat.
2
Season the chicken breast on both sides with salt and black pepper.
3
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.
4
In a large bowl, combine mixed salad greens, chickpeas, sliced red bell pepper, and cucumber slices.
5
Whisk together olive oil and lemon juice with a pinch of salt and pepper to create a light dressing.
6
Slice the grilled chicken breast into strips and add to the salad.
7
Toss everything gently to ensure even coating with the dressing and serve immediately.