Creamy Tiramisu Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tiramisu Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Tiramisu Protein Oats

Enjoy a luscious bowl of Creamy Tiramisu Protein Oats that perfectly blends the rich, aromatic notes of espresso and cocoa with the creaminess of Greek yogurt and the wholesome texture of oats. This versatile meal can serve as a satisfying breakfast, a nutritious lunch, or a light dinner. Its indulgent tiramisu-inspired flavor is achieved without the heaviness, making it a delicious, protein-packed dish to support your active lifestyle.

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NUTRITION

380kcal
Protein
46.4g
Fat
4.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

170g non-fat plain Greek yogurt

1 scoop chocolate whey protein powder

1/4 cup brewed espresso

1 tsp unsweetened cocoa powder

A pinch of stevia

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PREPARATION

  • 1

    In a mixing bowl, combine the rolled oats, non-fat Greek yogurt, and chocolate whey protein powder.

  • 2

    Brew a strong 1/4 cup of espresso and let it cool slightly.

  • 3

    Add the brewed espresso to the oats mixture along with the unsweetened cocoa powder and a pinch of stevia. Stir thoroughly until all ingredients are well incorporated.

  • 4

    Taste and adjust sweetness if necessary.

  • 5

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the oats to soften and flavors to meld.

  • 6

    Before serving, give the mixture a good stir. Enjoy chilled and savor the tiramisu-inspired, protein-packed delight.

Creamy Tiramisu Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tiramisu Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Tiramisu Protein Oats

Enjoy a luscious bowl of Creamy Tiramisu Protein Oats that perfectly blends the rich, aromatic notes of espresso and cocoa with the creaminess of Greek yogurt and the wholesome texture of oats. This versatile meal can serve as a satisfying breakfast, a nutritious lunch, or a light dinner. Its indulgent tiramisu-inspired flavor is achieved without the heaviness, making it a delicious, protein-packed dish to support your active lifestyle.

NUTRITION

380kcal
Protein
46.4g
Fat
4.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

170g non-fat plain Greek yogurt

1 scoop chocolate whey protein powder

1/4 cup brewed espresso

1 tsp unsweetened cocoa powder

A pinch of stevia

PREPARATION

  • 1

    In a mixing bowl, combine the rolled oats, non-fat Greek yogurt, and chocolate whey protein powder.

  • 2

    Brew a strong 1/4 cup of espresso and let it cool slightly.

  • 3

    Add the brewed espresso to the oats mixture along with the unsweetened cocoa powder and a pinch of stevia. Stir thoroughly until all ingredients are well incorporated.

  • 4

    Taste and adjust sweetness if necessary.

  • 5

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the oats to soften and flavors to meld.

  • 6

    Before serving, give the mixture a good stir. Enjoy chilled and savor the tiramisu-inspired, protein-packed delight.