Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and refreshing Greek Yogurt Protein Mousse, a dessert that marries creamy nonfat Greek yogurt with a touch of vanilla whey protein, accented by the crunch of chia seeds and rich almond butter. Topped with a burst of sweet mixed berries, this mousse is as visually appealing as it is satisfying, offering a harmonious blend of textures and flavors perfect for a health-conscious treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

13.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate and whisk until smooth and well incorporated.
2
Gently fold in the chia seeds and almond butter until evenly distributed, creating a light and airy mousse texture.
3
Spoon the mixture into serving dishes or ramekins and top with mixed berries, ensuring an even distribution for a burst of natural sweetness.
4
Refrigerate the mousse for at least 15-20 minutes to allow the chia seeds to expand slightly and enhance the creaminess.
5
Serve chilled and enjoy this delicious, protein-packed dessert as a satisfying treat.