Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 0.25 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful Greek Yogurt Protein Parfait layered with creamy nonfat Greek yogurt, a burst of fresh mixed berries, a hint of vanilla whey protein, and a crunchy sprinkle of low-sugar granola for texture. This dessert not only satiates your sweet cravings but also helps you hit your protein goals while staying within a balanced calorie count.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.7g

Fat

5.2g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

0.25 cup Low-Sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well incorporated.
2
In a serving glass or jar, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle a layer of low-sugar granola over the berries for a crunchy texture.
5
Repeat the layers with the remaining yogurt mixture, berries, and top with another sprinkle of granola.
6
Serve immediately and enjoy your protein-packed, flavorful dessert parfait.