Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse blending the tanginess of nonfat Greek yogurt with a touch of vanilla protein, accented by the natural sweetness of mixed berries and honey. A sprinkle of chia seeds adds a delightful texture, making this dessert not only delicious but also perfectly balanced for a protein-rich, low-calorie treat.

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NUTRITION

321kcal
Protein
41g
Fat
5.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until fully incorporated and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they remain evenly distributed without breaking apart.

  • 3

    Drizzle the honey over the mixture and sprinkle with chia seeds.

  • 4

    Mix lightly to combine all ingredients, then chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to set.

  • 5

    Serve chilled and enjoy this protein-packed, refreshing dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse blending the tanginess of nonfat Greek yogurt with a touch of vanilla protein, accented by the natural sweetness of mixed berries and honey. A sprinkle of chia seeds adds a delightful texture, making this dessert not only delicious but also perfectly balanced for a protein-rich, low-calorie treat.

NUTRITION

321kcal
Protein
41g
Fat
5.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until fully incorporated and smooth.

  • 2

    Gently fold in the mixed berries, ensuring they remain evenly distributed without breaking apart.

  • 3

    Drizzle the honey over the mixture and sprinkle with chia seeds.

  • 4

    Mix lightly to combine all ingredients, then chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to set.

  • 5

    Serve chilled and enjoy this protein-packed, refreshing dessert.