Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 60g Mixed Berries; 1 tbsp Chia Seeds; 1/2 tbsp Almond Butter; 1/4 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a light, creamy, and refreshingly tangy protein mousse that seamlessly blends velvety nonfat Greek yogurt with a touch of vanilla whey protein. Fresh berries, chia seeds, and a hint of almond butter add delightful bursts of natural sweetness and texture, making this dessert a perfect balance of nutritious indulgence and elegance.

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NUTRITION

Protein

42g

Fat

8.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

60g Mixed Berries

1 tbsp Chia Seeds

1/2 tbsp Almond Butter

1/4 tsp Vanilla Extract

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate along with the vanilla extract.
2
Whisk the mixture until smooth and fully integrated; this forms the creamy base of the mousse.
3
Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking the berries.
4
Drizzle in the almond butter and lightly mix to incorporate its subtle nutty flavor.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled, garnishing with additional berries if desired for an extra pop of color and flavor.