Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and wholesome lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all enhanced with a subtle olive oil drizzle for an extra layer of flavor and healthy fats.

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NUTRITION

451kcal
Protein
38.8g
Fat
20g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through for even cooking.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Serve the grilled chicken breast alongside the roasted broccoli and quinoa, drizzling any remaining olive oil over the dish if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and wholesome lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all enhanced with a subtle olive oil drizzle for an extra layer of flavor and healthy fats.

NUTRITION

451kcal
Protein
38.8g
Fat
20g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through for even cooking.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Serve the grilled chicken breast alongside the roasted broccoli and quinoa, drizzling any remaining olive oil over the dish if desired.