Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Enjoy a refreshing bowl of creamy overnight oats packed with vibrant berries, Greek yogurt, and a boost of whey protein to kickstart your day or provide a nourishing meal anytime. This recipe blends the creaminess of yogurt and almond milk with the natural sweetness and tanginess of berries for a balanced and satisfying meal.

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NUTRITION

506kcal
Protein
49g
Fat
9.7g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup plain nonfat Greek yogurt (170g)

1/2 cup unsweetened almond milk (120g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (15g)

1 scoop vanilla whey protein powder (30g)

1 teaspoon honey (7g)

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PREPARATION

  • 1

    In a bowl or jar, combine the rolled oats, Greek yogurt, unsweetened almond milk, and vanilla whey protein powder. Mix well to combine.

  • 2

    Stir in the chia seeds to help create a thicker, pudding-like texture.

  • 3

    Fold in the mixed berries gently, ensuring they are evenly distributed.

  • 4

    Drizzle the honey over the mixture for a touch of natural sweetness.

  • 5

    Cover the bowl or jar with a lid and place it in the refrigerator overnight or for at least 6 hours.

  • 6

    In the morning or when ready to serve, give the oats a good stir and enjoy your creamy, protein-packed berries overnight oats.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Enjoy a refreshing bowl of creamy overnight oats packed with vibrant berries, Greek yogurt, and a boost of whey protein to kickstart your day or provide a nourishing meal anytime. This recipe blends the creaminess of yogurt and almond milk with the natural sweetness and tanginess of berries for a balanced and satisfying meal.

NUTRITION

506kcal
Protein
49g
Fat
9.7g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup plain nonfat Greek yogurt (170g)

1/2 cup unsweetened almond milk (120g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (15g)

1 scoop vanilla whey protein powder (30g)

1 teaspoon honey (7g)

PREPARATION

  • 1

    In a bowl or jar, combine the rolled oats, Greek yogurt, unsweetened almond milk, and vanilla whey protein powder. Mix well to combine.

  • 2

    Stir in the chia seeds to help create a thicker, pudding-like texture.

  • 3

    Fold in the mixed berries gently, ensuring they are evenly distributed.

  • 4

    Drizzle the honey over the mixture for a touch of natural sweetness.

  • 5

    Cover the bowl or jar with a lid and place it in the refrigerator overnight or for at least 6 hours.

  • 6

    In the morning or when ready to serve, give the oats a good stir and enjoy your creamy, protein-packed berries overnight oats.