Name: Silky Greek Yogurt Protein Pudding with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.85 scoop Whey Protein Isolate (~25g); 0.5 tbsp Almond Butter; 1/2 medium Banana; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter

Indulge in a luxurious, velvety pudding that harmoniously marries creamy nonfat Greek yogurt with the rich nuttiness of almond butter, a hint of sweetness from banana, and added texture from chia seeds. This dessert not only satisfies your sweet cravings but also provides a balanced protein boost in every spoonful.

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NUTRITION

Protein

47.6g

Fat

9.6g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.85 scoop Whey Protein Isolate (~25g)

0.5 tbsp Almond Butter

1/2 medium Banana

1 tbsp Chia Seeds

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PREPARATION

1
In a medium-sized bowl, add 1 cup of nonfat Greek yogurt.
2
Stir in 0.85 scoop of whey protein isolate until well combined.
3
Mix in 0.5 tablespoon of almond butter to incorporate a rich, nutty flavor.
4
Slice half a medium banana and gently fold it into the mixture.
5
Sprinkle 1 tablespoon of chia seeds on top for added texture and nutritional boost.
6
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and the chia seeds to expand slightly.
7
Serve chilled, and enjoy your silky, protein-packed dessert.