Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch featuring succulent grilled chicken breast served alongside lightly roasted broccoli drizzled with a hint of olive oil, paired with a fluffy bed of quinoa. This dish is flavorful, nutritious, and perfect for a mid-day energy boost.

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NUTRITION

416kcal
Protein
49.6g
Fat
11.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, and a squeeze of lemon).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken cooks, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for approximately 15 minutes until edges are slightly crispy.

  • 7

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 9

    Serve warm and enjoy your nutrient-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch featuring succulent grilled chicken breast served alongside lightly roasted broccoli drizzled with a hint of olive oil, paired with a fluffy bed of quinoa. This dish is flavorful, nutritious, and perfect for a mid-day energy boost.

NUTRITION

416kcal
Protein
49.6g
Fat
11.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, and a squeeze of lemon).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken cooks, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for approximately 15 minutes until edges are slightly crispy.

  • 7

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 9

    Serve warm and enjoy your nutrient-rich lunch.