Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1/2 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the freshness of a perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with olive oil for a balanced, flavorful lunch.

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NUTRITION

Protein

42.7g

Fat

13.4g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the 4 oz chicken breast with your preferred spices, salt, and pepper.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
4
Meanwhile, preheat your oven to 425°F for roasting the broccoli.
5
Toss the broccoli florets with olive oil, salt, and pepper until evenly coated.
6
Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.
7
Prepare quinoa according to package directions if not already cooked.
8
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve warm.