Name: Creamy Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt (plain); 2 oz Low-Fat Cream Cheese; 1 large Egg White; 0.5 cup Low-Fat Cottage Cheese; 1 tsp Honey; 0.5 tsp Vanilla Extract; 1 tsp Lemon Zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

A light, creamy cheesecake that packs a protein punch without compromising on flavor. The blend of nonfat Greek yogurt, low-fat cream cheese, and cottage cheese creates a smooth, tangy filling, while a hint of vanilla and lemon zest brightens the dessert. Perfect for a guilt-free treat.

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NUTRITION

Protein

40.6g

Fat

11.1g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt (plain)

2 oz Low-Fat Cream Cheese

1 large Egg White

0.5 cup Low-Fat Cottage Cheese

1 tsp Honey

0.5 tsp Vanilla Extract

1 tsp Lemon Zest

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PREPARATION

1
Preheat your oven to 325°F (163°C) and line a small springform pan with parchment paper if desired.
2
In a blender or food processor, add the nonfat Greek yogurt, low-fat cream cheese, egg white, and low-fat cottage cheese. Blend until completely smooth.
3
Add the honey, vanilla extract, and lemon zest to the mixture. Blend again until evenly incorporated.
4
Pour the filling into the prepared pan and use a spatula to smooth the top.
5
Bake in the preheated oven for 20-25 minutes until the edges are set but the center still slightly jiggles.
6
Remove from the oven and let cool at room temperature, then refrigerate for at least 2 hours before serving for a firmer texture.
7
Slice and enjoy your protein-packed, creamy cheesecake dessert!