Creamy Raspberry Chia Seed Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Chia Seed Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Chia Seed Pudding with Toasted Coconut

Indulge in this creamy, refreshing pudding where the tartness of fresh raspberries meets the nutty crunch of toasted coconut. A delightful blend of protein-packed Greek yogurt and whey protein ensures a satisfying treat, while chia seeds create a luscious, pudding-like texture. Perfect any time of day for a nutrient-dense meal with a tropical twist.

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NUTRITION

435kcal
Protein
45.2g
Fat
14.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

3 tbsp Chia Seeds

1/2 cup Fresh Raspberries

1 tbsp Toasted Shredded Coconut

1 scoop Vanilla Whey Protein Powder

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, nonfat Greek yogurt, vanilla whey protein powder, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds until evenly distributed. Fold in the fresh raspberries gently to maintain some texture.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and create a pudding-like consistency.

  • 4

    Before serving, stir the pudding well and top with toasted shredded coconut for an added nutty crunch.

  • 5

    Enjoy this creamy, protein-packed pudding as a satisfying breakfast, lunch, or dinner option.

Creamy Raspberry Chia Seed Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Chia Seed Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Chia Seed Pudding with Toasted Coconut

Indulge in this creamy, refreshing pudding where the tartness of fresh raspberries meets the nutty crunch of toasted coconut. A delightful blend of protein-packed Greek yogurt and whey protein ensures a satisfying treat, while chia seeds create a luscious, pudding-like texture. Perfect any time of day for a nutrient-dense meal with a tropical twist.

NUTRITION

435kcal
Protein
45.2g
Fat
14.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

3 tbsp Chia Seeds

1/2 cup Fresh Raspberries

1 tbsp Toasted Shredded Coconut

1 scoop Vanilla Whey Protein Powder

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the unsweetened almond milk, nonfat Greek yogurt, vanilla whey protein powder, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds until evenly distributed. Fold in the fresh raspberries gently to maintain some texture.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and create a pudding-like consistency.

  • 4

    Before serving, stir the pudding well and top with toasted shredded coconut for an added nutty crunch.

  • 5

    Enjoy this creamy, protein-packed pudding as a satisfying breakfast, lunch, or dinner option.