Creamy Herb Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken with Roasted Vegetables

Savor the combination of tender chicken breast slathered in a light, tangy creamy herb sauce, paired with a medley of roasted vegetables that bring a burst of color and flavor to your plate. This dish is perfectly balanced, featuring lean protein and nutrient-rich veggies, making it a wholesome and delicious meal.

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NUTRITION

318kcal
Protein
39.7g
Fat
9.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Low-Fat Greek Yogurt

1 cup Broccoli

1 medium Carrot

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. In a small bowl, mix the low-fat Greek yogurt with the fresh mixed herbs. Spoon a thin layer of the creamy herb sauce over the chicken.

  • 3

    Chop the broccoli into florets, slice the carrot into rounds, and dice the red bell pepper. Toss the vegetables with olive oil, salt, and pepper.

  • 4

    Place the chicken breast on a baking sheet and arrange the vegetables around it.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.

  • 6

    Remove from the oven and let the dish rest for a few minutes before serving, enjoying the creamy, herb-infused flavor with each bite.

Creamy Herb Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken with Roasted Vegetables

Savor the combination of tender chicken breast slathered in a light, tangy creamy herb sauce, paired with a medley of roasted vegetables that bring a burst of color and flavor to your plate. This dish is perfectly balanced, featuring lean protein and nutrient-rich veggies, making it a wholesome and delicious meal.

NUTRITION

318kcal
Protein
39.7g
Fat
9.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Low-Fat Greek Yogurt

1 cup Broccoli

1 medium Carrot

1/2 cup Red Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. In a small bowl, mix the low-fat Greek yogurt with the fresh mixed herbs. Spoon a thin layer of the creamy herb sauce over the chicken.

  • 3

    Chop the broccoli into florets, slice the carrot into rounds, and dice the red bell pepper. Toss the vegetables with olive oil, salt, and pepper.

  • 4

    Place the chicken breast on a baking sheet and arrange the vegetables around it.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.

  • 6

    Remove from the oven and let the dish rest for a few minutes before serving, enjoying the creamy, herb-infused flavor with each bite.